Psa 86:10 For you are great and do wondrous things; you alone are God.

Sometimes everything in our lives can seem overwhelming and intense. These times are tough. During these times, running may seem either like a stress relief or another task tagged onto everything else, but we know we have to run in order to be physically and mentally healthy! When it seems like there is not enough room for another added something in our life, let’s remember that Jesus is our true source of stress relief and not just another added responsibility. He has taken us as His responsibility. Let’s freely give our circumstances and issues over to Him. He will relieve our stress.