Psa 51:6 Behold, you delight in truth in the inward being, and you teach me wisdom in the secret heart.

Have you ever had those days when you did not feel like going out for your day’s run? Perhaps it was a lazy weekend day or an early weekday morning when running just did not appeal to your senses. However, after contemplating you decide to go. You know that you have already had an off day, and you are training for an event. You want to be as ready as you can for the event, or perhaps you are not training for an event, but you know after you get that run in that your body and mind will feel good.

God delights for His children to spend time with Him. Some days, we are too tired or feel too rushed to spend some time meditating over the Word and in prayer. Perhaps, something unexpected comes up, and we just keep putting off our time with Him until later. Yet we know that if we take time out to spend with our Lord, that we will have a better perspective on our day and our circumstances. The Bible is full of rich treasures that our soul, mind, and body crave. The next time that you go for a run on a day you did not feel like it, remember to continue in your daily walk with God. Seek Him. He is gracious and full of satisfaction.